Category Archives: relationships

Dealing with addictions

Lately I’ve found myself increasingly using alcohol day to day. It’s starting to affect my work and relationships to the point that I think I may have an addiction problem. How do I stop? In today’s modern world the pressures and demands society place on us, as well as those we place on ourselves, continues […]

Coping With Family Conflict This Christmas

With Christmas and other end of year festivities fast approaching, so too come the family get- togethers. Whilst for some this is a relaxing and wonderful time to be with loved ones whom you don’t often have the opportunity to see throughout the year, for many the words “dreaded” and “obligatory” precede any mention of […]