Category Archives: children

Coping With Family Conflict This Christmas

With Christmas and other end of year festivities fast approaching, so too come the family get- togethers. Whilst for some this is a relaxing and wonderful time to be with loved ones whom you don’t often have the opportunity to see throughout the year, for many the words “dreaded” and “obligatory” precede any mention of […]

5 Steps to cope with school holiday pressure!!!

School holidays are fast approaching, and with that excitement also comes the common stress that most mothers feel. “What are we going to do every day for 2 weeks??!?!?” So how can you prepare yourself psychologically for the juggling act of school holidays?